Knowing Thy Own's Inner Issues, and Somatic Experiencing
The only way I can be with my baby is if I'm not in the Trauma Vortex, and I am fully present with myself, We all have hard times that make us unable to be fully objective, because of our own "stuff" going on inside. We can't really see the other person for what is going on in them. The goal is to be able to see others for who they truly are, so you can cater to them appropriately, and then ultimately, have a fantastic relationship with them. Until we can fully admit to our own flaws and shortcomings, we cannot be honest with others either.
Anyway, what I wanted to say was that trauma we go through that is unresolved get's stuck in our actual bodies, and feel tense in that specific area it's in. For me, Pain was in my chest, and feeling not good enough was around my eyes and mouth. That was why I had a hard time having expression on my face in my session with Anne.
I am realizing that if people do not like my blogs, I really don't care because it's me and that's their problem. Really, why would I care of what a stranger that I never met thinks of me? Lol it's silly.
Anyway, what I wanted to say was that trauma we go through that is unresolved get's stuck in our actual bodies, and feel tense in that specific area it's in. For me, Pain was in my chest, and feeling not good enough was around my eyes and mouth. That was why I had a hard time having expression on my face in my session with Anne.
I am realizing that if people do not like my blogs, I really don't care because it's me and that's their problem. Really, why would I care of what a stranger that I never met thinks of me? Lol it's silly.
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