Core Commitment
Day 2 of putting her to sleep in my arms. She did fall asleep, at 12:30 am. Just thinking how it's important to feel our feelings or else repressed and must go thru 5 levels- anger blame hurt vulnerability forgiveness as Teal Swan says in How To Express Your Emotions. Core commitment will always shine through, says Teal Swan. If you have one but really want another, you need to be aware of what your true one is. I guess mine is to love my daughter but my needs get in way. I thought of how my dad didn't answer and no one loves me and pain. And then he called back without my expecting. I got what I wanted. Glad I spoke to my father and he wanted to hear my voice.
I feel like I'm no good and suffer when things are hard, and that's the only time I get things good- when I suffer because then I appreciate my effort. I need to learn to appreciate my effort even without the hardship. Such as by enjoying life.
I feel like I'm no good and suffer when things are hard, and that's the only time I get things good- when I suffer because then I appreciate my effort. I need to learn to appreciate my effort even without the hardship. Such as by enjoying life.
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