Feelings Have to Flow To Let Go

Lisa Romano says in How to Make a Man Fall In Love With You- The Codependent Way very refreshing things. She says that a man can only love you when you love yourself, because what one believes they ARE is the only thing they can attract. Therefore, if their parents put in them faulty programming that they should not respect themselves, they had no choice but to take that in and they have wounds in their beings that show up everywhere they go. This is true and science is proving it.

She also said that emotions are meant to flow, they are not meant to stay stuck, but our minds cannot stand processing them and sitting in them. Therefore, we need to try telling ourselves to sit in them in order to let them pass. I was thinking that my daughter experiences pain from seeing me in pain, but since I do not put it on her and let my feelings flow, and do not make her feel like she is the cause of it, she can learn how to let feelings flow, too. Therefore she won't feel stuck with emotions like I did from adoption abandonment.